Running questions answered

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Yo. So today, my video is a 'Q & A' on questions to do with running. On social media recently (do say hi by the way, I can be found on Instagram and Twitter) , I asked if there was anything you would like to know or if you had any running questions. I got asked some great questions which I hope to have answered in this latest video.

My running story is one that changed things for me - in that I discovered something about myself: I really really loved off road running, and I had not really known this before. This was in 2013, where I got more involved in trail and fell running, signing up for my first Ultra in January 2014. The longest I had raced when signing up for this mountain Ultra was ten miles.

I love adventures; excited for what 2016 will bring (including our Atlas trip!), and here I share some answers to your questions about progressing with running, injury etc.

Have a great weekend!